Sports massage therapy
Sports performers of all levels can benefit from sports massage, whether you are on or off season, in training, in the middle of a competitive event, post event (heavy training, competitive event, or marathon for example), or recovering from an injury.
Our Massage Therapists are highly skilled, experienced, and trained in the musculature of the body. Sports Therapy promotes faster healing of strained muscles, reduces pain, and improves circulation of blood and movement of lymph fluids. This helps relieve tension, stiffness and muscle spasms, increases joint flexibility and range of motion, and improves the function of joints after injury in areas including (but not limited to) the spine, shoulders, hips and knees.
They will listen carefully to your needs and requirements, tailor a massage treatment session exactly to suit you, and provide effective aftercare guidance.
Massage therapy and Chiropractic
Muscles attach to the bones and joints via tendons, so if the muscles are holding tension and are too tight, they can pull on these structures, affecting alignment and function.
This is where the connection is between Massage Therapy and Chiropractic. The combination of both treatments can dramatically improve recovery time in many cases.
Chiropractic and Massage Therapy are compatible and share the goal of total well being. Both offer natural hands-on techniques and can be used as preventative as well as restorative techniques. Used in combination, they can help you to achieve and maintain your optimum health, and enjoy life to the fullest. Our Chiropractors may refer you for Massage Therapy and vice versa, as part of your long term treatment plan, ensuring you receive the most efficient and effective course of treatment, all in one place.
Healthcare Insurance Companies
Really good, i needed a quick appointment after putting my back out and Jenny Ashton resolved the problem with a couple of quick questions massaging and correction. She also highlighted... read more
June 1, 2022
Shout out to the main man James, runs through things thoroughly with no stone left unturned, makes everything very clear and is very easy to get on with making for... read more
March 18, 2022