Sports massage therapy
Sports performers of all levels can benefit from sports massage, whether you are on or off season, in training, in the middle of a competitive event, post event (heavy training, competitive event, or marathon for example), or recovering from an injury.
Our Massage Therapists are highly skilled, experienced, and trained in the musculature of the body. Sports Therapy promotes faster healing of strained muscles, reduces pain, and improves circulation of blood and movement of lymph fluids. This helps relieve tension, stiffness and muscle spasms, increases joint flexibility and range of motion, and improves the function of joints after injury in areas including (but not limited to) the spine, shoulders, hips and knees.
They will listen carefully to your needs and requirements, tailor a massage treatment session exactly to suit you, and provide effective aftercare guidance.
Massage therapy and Chiropractic
Muscles attach to the bones and joints via tendons, so if the muscles are holding tension and are too tight, they can pull on these structures, affecting alignment and function.
This is where the connection is between Massage Therapy and Chiropractic. The combination of both treatments can dramatically improve recovery time in many cases.
Chiropractic and Massage Therapy are compatible and share the goal of total well being. Both offer natural hands-on techniques and can be used as preventative as well as restorative techniques. Used in combination, they can help you to achieve and maintain your optimum health, and enjoy life to the fullest. Our Chiropractors may refer you for Massage Therapy and vice versa, as part of your long term treatment plan, ensuring you receive the most efficient and effective course of treatment, all in one place.
Healthcare Insurance Companies
Danny was extremely friendly and welcoming. He explained everything in great detail to help me understand the logic behind my injury. I am looking forward to following his guidance and... read more
November 8, 2021
Having been a regular at a chiropractor in Cheltenham and now having moved to Longlevens I am so happy to have found Longlevens Chiro. I booked in for a consultation and... read more
September 7, 2021