Wear and Tear and Osteoarthritis

Osteoarthritis, or OA, is also known as Degenerative Joint Disease (DJD). This condition represents a gradual degeneration of bone and surrounding soft tissues. Typically associated with aging, OA can also develop earlier due to injuries or diseases, a common concern among patients in Gloucester.

knee OA It’s a common likelihood that we will all encounter some form of Osteoarthritis in our lives. While wear and tear is normal, it can become problematic if it restricts normal joint movement or hinders daily activities, a concern we often address in our Gloucester clinic.

Years of engaging in various activities can make certain areas more susceptible to Osteoarthritis. For instance, gardeners and rugby players may frequently experience it in the knees or neck, while drivers and athletes might find their hips more prone.

Although completely reversing Osteoarthritis (Plan ‘A’) isn’t possible, Plan ‘B’ offers a viable alternative: gently restoring joint mobility and rebuilding lost strength to maintain functionality and comfort.

Symptoms of Osteoarthritis

Symptoms of Osteoarthritis we treat at our clinic in Gloucester

Symptoms you may experience with wear and tear or osteoarthritis are wide and varied from one person to the next. The following are the more common ones:

Stiffness
Dull aching or sharp pains
Morning pain and stiffness
Loss of movement
Tender joint area
Gradual worsening of symptoms over months or years
‘Clunking’ or ‘creaking’ of the joint
Joint swelling
Limping or can’t bear weight evenly
Joint redness
Changes in the joint shape/ contours

What to do if you have Osteoarthritis

For managing Osteoarthritis in Gloucester, applying heat can improve joint movement and reduce stiffness, especially in the mornings. After overuse or at day’s end, applying an ice pack can alleviate aggravation and inflammation (details in “Why I need to Ice?“).

Contrary to avoiding movement, studies suggest that excessive rest can actually accelerate joint wear. It’s advisable to book an appointment with our Gloucester chiropractic team, who will focus on restoring optimal joint function as swiftly as possible through gentle joint mobilisation/manipulation, soft tissue techniques, and progressive exercises tailored for home and work environments.

Get you out of pain

At our Gloucester clinic, each patient is guaranteed a comprehensive assessment. We provide clear, straightforward explanations about the causes of your pain and the most effective treatment plan. Our goal is to restore you to optimal health quickly, utilizing specific mobilisations, gentle manipulations, and a range of soft tissue therapies, including dry needling when appropriate. You will also receive a summary of your initial visit for your records.

Keep you out of pain

Our Gloucester clinical team excels in preventative care. We tailor a personalised ‘home help’ programme for every patient, crucial for the most effective and long-lasting recovery. Our aim is to empower you, working together towards the most lasting health solution. Contact our clinic at 01452309372 for an appointment or to discuss your needs with our team.

Accreditations & Affiliations

Chiropractic Organisations

Healthcare Insurance Companies

Patient Testimonials

    
 
 
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   Filipe P (Pirikito 82) 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best chiropractic in Gloucester, very friendly, 5* best, my first time here, I was very well welcoming, I came with pain and left without pain.  Great therapy chiropractic center, loved the massage by Kat,excellent,very friendly.
Im feeling new!
I will came more times. And invite my friends.
  
 
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   James Ansell 
 
 
 
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   Mark Prosser 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really good, i needed a quick appointment after putting my back out and Jenny Ashton resolved the problem with a couple of quick questions massaging and correction. She also highlighted another issue id been suffering with. Very impressed
  
 
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   Catherine R 
 
 
 
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   Daniel Fitton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Easy to get an appointment and a professional service.
  
 
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   Nate Richardson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Shout out to the main man James, runs through things thoroughly with no stone left unturned, makes everything very clear and is very easy to get on with making for a comfortable experience. Practical wise gets to the nitty gritty and doesn’t mess about. Results so far has been more than I expected! The reception staff I’ve come across all seem good spirited, helpful people. Would definitely recommend this spot.
  
 
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   Georgie Peru 
 
 
 
 Trustindex verifies that the original source of the review is Google. Danny was extremely friendly and welcoming. He explained everything in great detail to help me understand the logic behind my injury. I am looking forward to following his guidance and improving a 10-year long condition that no one has previously been able to diagnose!
  
 
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   Sophie Dalton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Having been a regular at a chiropractor in Cheltenham and now having moved to Longlevens I am so happy to have found Longlevens Chiro.

I booked in for a consultation and treatment with Jenny and she was wonderful. We ran through my history and previous treatments before moving onto my appointment. Very professional environment and very happy with the service.

I would highly recommend to anyone.