BSc (Hons) Sports Science and Sports Therapy

Sports and Massage Therapist

Kat’s knowledge and experience is extensive:

Techniques that Kat uses in her massage and sports therapy sessions include:

• Myofascial cupping
• Dry needling
• Hot stone
• Deep tissue sports massage
• KT and athletic taping

Conditions that Kat’s treatments can help include:

• Musculoskeletal pain and tension
• Sports injuries and recovery from injury
• Headache and Migraine
• Fibromyalgia
• Stress and anxiety
• Circulation problems
• Some digestive issues
• Scar tissue reduction
• Symptoms of arthritis
• Pre and post operative conditions
• Increasing range of movement and mobility
• Improving circulation
• Swelling and odema

In addition to her work as a sports and massage therapist, Kat plays hockey for the Wales’ Woman’s Team and is a dressage rider and trainer.

Evening, weekend and weekday appointments available.

Call 01452309372 or email info@longlevenschiro.com to book an appointment with Kat.