‘Wear and Tear’ & Osteoarthritis

‘Wear and Tear’ & Osteoarthritis Osteoarthritis, when translated, basically means ‘inflammation of the bone and joint’. There are a number of causes of osteoarthritis which is actually a rather general term to describe the ‘wearing’ of a joint.

Osteoarthritis or OA is sometimes called Degenerative Joint Disease (DJD). This is because it is a slow process of degeneration of the bone and surrounding soft tissues. It is a process often associated with growing older, but can also start sooner after an injury or disease

knee OAIt is very likely that we will all experience some form of Osteoarthritis at some point in our lives.  Wear and tear is a normal thing, however it can become a problem if it stops our joints moving normally or impinges on everyday activities.

Years of participation in different activities, for example, can lead to certain areas being more prone to Osteoarthritis, such as the knee or neck amongst both gardeners and rugby players, or the hips amongst both drivers and athletes.

Although plan ‘A’ is not possible (ie: remove the osteoarthritis changes altogether), plan ‘B’ is the next best thing: getting the joints gently moving again and regaining lost strength.

Symptoms of Osteoarthritis

Symptoms you may experience with wear and tear or osteoarthritis are wide and varied from one person to the next.  The following are the more common ones:

  • Stiffnesslow back mri
  • Dull aching or sharp pains
  • Morning pain and stiffness
  • Loss of movement
  • Tender joint area
  • Gradual worsening of symptoms over months or years
  • ‘Clunking’ or ‘creaking’ of the joint
  • Joint swelling
  • Limping or can’t bear weight evenly
  • Joint redness
  • Changes in the joint shape/ contours

Get you out of pain

Anyone who visits our clinic will always, above all else, receive a full and thorough assessment. Furthermore, we will give ou a clear and honest explanation as to what we believe is causing your pain and what the best course of action is to get things back on track. Our aim is to get you back to your best as quickly as possible, using specific mobilisations, gentle manipulation and a wide variety of soft tissue therapies. Dry needling is also used where appropriate. We will also give you a summary of your initial visit so that you have a record to take home.

Keep you out of pain

Our clinical team pride themselves on preventative care. We will always prescribe a completely personalised ‘home help’ program to ALL patients who visit the clinic. This is essential to make the best and most long lasting recovery. We aim to put you in control, so we can both achieve the most permanent solution possible! Call the clinic today for an appointment on 01452309372 or to chat with a member of the team.

Accreditations & Affiliations

Chiropractic Organisations

Healthcare Insurance Companies

Patient Testimonials

  • Best chiropractic in Gloucester, very friendly, 5* best, my first time here, I was very well welcoming, I came with pain and left without pain. Great therapy chiropractic center,... read more

    Filipe P (Pirikito 82) Avatar Filipe P (Pirikito 82)
    August 13, 2022

    Really good, i needed a quick appointment after putting my back out and Jenny Ashton resolved the problem with a couple of quick questions massaging and correction. She also highlighted... read more

    Mark Prosser Avatar Mark Prosser
    June 1, 2022

    Easy to get an appointment and a professional service.

    Daniel Fitton Avatar Daniel Fitton
    March 27, 2022
  • Shout out to the main man James, runs through things thoroughly with no stone left unturned, makes everything very clear and is very easy to get on with making for... read more

    Nate Richardson Avatar Nate Richardson
    March 18, 2022

    Shout out to the main man James, runs through things thoroughly with no stone left unturned, makes everything very clear and is very easy to get on with making for... read more

    NPC_94 _ Avatar NPC_94 _
    March 18, 2022

    Danny was extremely friendly and welcoming. He explained everything in great detail to help me understand the logic behind my injury. I am looking forward to following his guidance and... read more

    Georgie Peru Avatar Georgie Peru
    November 8, 2021
  • Having been a regular at a chiropractor in Cheltenham and now having moved to Longlevens I am so happy to have found Longlevens Chiro. I booked in for a consultation and... read more

    Sophie Dalton Avatar Sophie Dalton
    September 7, 2021

    Visited for a deep muscle back massage as of my physical job. A big improvement after 2 visits but it's not cheap

    Gavin Ramsey Avatar Gavin Ramsey
    August 5, 2021

    Very professional service.

    Mik H Avatar Mik H
    June 7, 2021
  • Very professional service.

    Michael Hughes Avatar Michael Hughes
    June 7, 2021

    Great service and good treatment.

    Emma Cartwright Avatar Emma Cartwright
    April 19, 2021

    Great Chiropractic service and friendly staff.

    Glenn Ashdown Avatar Glenn Ashdown
    April 15, 2021
  • I have been to many Chiropractic clinics over the years and Longlevens is by far the best. All staff are friendly and welcoming, quick to respond to any problems or... read more

    simon oldman Avatar simon oldman
    March 13, 2021

    Fantastic practice, they offer all the services you need to rehabilitate yourself. They are definitely not after your money as my chiropractor Simon really encourages extra stretches to improve... read more

    Stephan Olivier Avatar Stephan Olivier
    October 3, 2020

    Superb service and experience. I've seen James twice. Very helpful and knowledgeable. I've made huge progress in a short space of time.

    rob Avatar rob
    August 4, 2020
  • Get the problem fixed, physically therapy is great when done by excellent people👍

    Richard Powell Avatar Richard Powell
    March 17, 2020

    Quality care from Simon Rose regarding my back and neck.

    Andy Marsh Avatar Andy Marsh
    February 4, 2020

    Longlevens Chiropractors are faultless. The service is great, very timely, very precise and Danny helped me get back on my feet quickly after the birth of my baby. The 4... read more

    Another Blogging Mother Avatar Another Blogging Mother
    November 15, 2019
  • Been coming here for over a year now and always made to feel welcome, The receptionists are always helpful and polite and my chiropractor is always on time and very... read more

    Ryan Tanner Avatar Ryan Tanner
    November 2, 2019

    Thank you Wiebke. You pinpointed exactly what was causing my discomfort and treated me accordingly. I now feel so much better and am looking forward to the next... read more

    Karen Gibbs Avatar Karen Gibbs
    October 8, 2019

    Great service and reasonable prices.

    Jamie C Avatar Jamie C
    October 2, 2019
  • Great service and great treatment. I have been seeing Wiebke for some time since having some major back pain preventing me from doing anything without severe pain. She managed to... read more

    Nick Baker Avatar Nick Baker
    June 18, 2019

    I had a neck injury which causing me some discomfort. Went in to see Danny for 4 treatments and had big improvements since. Will recommend them to anyone.

    GY Glos Avatar GY Glos
    May 28, 2019

    Excellent. I cannot praise highly enough. I visited the clinic and for an appointment with Danny for a sore lower back and for a neck issue. The lower back pain I’d... read more

    Alex Russell Avatar Alex Russell
    May 21, 2019
  • Professional service, easy to find and has its own parking. I went with neck pain and it was immediately reduced after just one session (thanks Wiebke!). When I stupidly left... read more

    Steve Powell Avatar Steve Powell
    March 18, 2019

    Came here after years of back and forth to the GP and a hip operation. Just over a month ago I was taken to hospital with my disc that has... read more

    Catherine B Avatar Catherine B
    February 20, 2019
Call us