Knee Pain | Longlevens Chiropractic Clinic in Gloucester

Knee Pain

Knee Pain Knee pain can be a result of a sports injury, or it may be the result of an every day wear and tear problem that has been building up over a long period of time.

When knees go wrong

Even though the knee is a relatively simple ‘hinge’ joint, it can get into trouble from time to time. It’s the largest joint in the body and it takes a tremendous strain of weight when we do simple things like walk or run. There are alot of very strong muscles that connect to the knee, plus also a lot of large ligaments and areas of cartilage. Damage to these strutures can be debilitating and stop you from enjoying life or sport… or both!

Knee pain may also be referred from another area or injury such as the lower back, your feet, or your hips.

Knee pain from the Foot

Even though it sounds strange, some knee problems can be a result of poor support from below! Damage or aggravation from the ankle or foot can often make it hard for the knee to correctly absorb shock, resulting in the knee being overloaded and then injured. If the mechanics of your foot are causing your knee pain then we can offer you a foot consultation here at our Gloucester based clinic.

Getting the foot and ankle moving properly and ensring that they are well supported is often a great start towards beating those persistent niggles around the knee, for good. Prescribing a tailor made orthotic (shoe insert) can really help support the foot, and help the body to safely absorb shock without straining areas of the knee that can’t withstand it.

Symptoms of knee pain can include

  • Sharp or Dull Pain
  • Popping
  • Clicking
  • Locking
  • Clunking
  • Giving way
  • Swelling
  • Inflammation
  • Stiffness

What to do if you have knee pain

If you do have knee pain then you might find wearing soft shoes helps ease the pain (running trainers are best, but no running!).  Applying an ice pack to the tender area around the knee or thigh regularly (protect your skin with a damp tea towel) will help calm the inflammation (see “Why I need to Ice?“).  Keeping mobile is important but only small stints around the house or garden to start.  If pain persists, its best to seek help from our chiropractic team here at the clinic.  By treating the problem quickly and efficiently, we can help to prevent the likelihood of the knee pain returning.

Get you out of pain

Anyone who visits our clinic will always, above all else, receive a full and thorough assessment. Furthermore, we will give ou a clear and honest explanation as to what we believe is causing your pain and what the best course of action is to get things back on track. Our aim is to get you back to your best as quickly as possible, using specific mobilisations, gentle manipulation and a wide variety of soft tissue therapies. Dry needling is also used where appropriate. We will also give you a summary of your initial visit so that you have a record to take home.

Keep you out of pain

Our clinical team pride themselves on preventative care.  We will always prescribe a completely personalised ‘home help’ program to ALL patients who visit the clinic.  This is essential to make the best and most long lasting recovery.  We aim to put you in control, so we can both achieve the most permanent solution possible!  Call the clinic today on 01452 309372 for an appointment or to chat with a member of the team.

If you’d like further information on this treatment please get in touch.

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Patient Testimonials

  • 5 star review  Having been a regular at a chiropractor in Cheltenham and now having moved to Longlevens I am so happy to have found Longlevens Chiro. I booked in for a consultation and... read more

    thumb Sophie Dalton
    September 7, 2021

    4 star review  Visited for a deep muscle back massage as of my physical job. A big improvement after 2 visits but it's not cheap

    thumb Gavin Ramsey
    August 5, 2021

    4 star review  Very professional service.

    thumb Michael Hughes
    June 7, 2021
  • 4 star review  Very professional service.

    thumb Mik H
    June 7, 2021

    5 star review  Great service and good treatment.

    thumb Emma Cartwright
    April 19, 2021

    5 star review  Great Chiropractic service and friendly staff.

    thumb Glenn Ashdown
    April 15, 2021
  • 5 star review  I have been to many Chiropractic clinics over the years and Longlevens is by far the best. All staff are friendly and welcoming, quick to respond to any problems or... read more

    thumb simon oldman
    March 13, 2021

    5 star review  Fantastic practice, they offer all the services you need to rehabilitate yourself. They are definitely not after your money as my chiropractor Simon really encourages extra stretches to improve... read more

    thumb Stephan Olivier
    October 3, 2020

    5 star review  Superb service and experience. I've seen James twice. Very helpful and knowledgeable. I've made huge progress in a short space of time.

    thumb rob
    August 4, 2020
  • 5 star review  Get the problem fixed, physically therapy is great when done by excellent people👍

    thumb Richard Powell
    March 17, 2020

    5 star review  Quality care from Simon Rose regarding my back and neck.

    thumb Andy Marsh
    February 4, 2020

    4 star review  Longlevens Chiropractors are faultless. The service is great, very timely, very precise and Danny helped me get back on my feet quickly after the birth of my baby. The 4... read more

    thumb Another Blogging Mother
    November 15, 2019
  • 5 star review  Been coming here for over a year now and always made to feel welcome, The receptionists are always helpful and polite and my chiropractor is always on time and very... read more

    thumb Ryan Tanner
    November 2, 2019

    5 star review  Thank you Wiebke. You pinpointed exactly what was causing my discomfort and treated me accordingly. I now feel so much better and am looking forward to the next... read more

    thumb Karen Gibbs
    October 8, 2019

    4 star review  Great service and reasonable prices.

    thumb Jamie C
    October 2, 2019
  • 5 star review  Great service and great treatment. I have been seeing Wiebke for some time since having some major back pain preventing me from doing anything without severe pain. She managed to... read more

    thumb Nick Baker
    June 18, 2019

    5 star review  I had a neck injury which causing me some discomfort. Went in to see Danny for 4 treatments and had big improvements since. Will recommend them to anyone.

    thumb GY Glos
    May 28, 2019

    5 star review  Excellent. I cannot praise highly enough. I visited the clinic and for an appointment with Danny for a sore lower back and for a neck issue. The lower back pain I’d... read more

    thumb Alex Russell
    May 21, 2019
  • 5 star review  Professional service, easy to find and has its own parking. I went with neck pain and it was immediately reduced after just one session (thanks Wiebke!). When I stupidly left... read more

    thumb Steve Powell
    March 18, 2019

    5 star review  Came here after years of back and forth to the GP and a hip operation. Just over a month ago I was taken to hospital with my disc that has... read more

    thumb Catherine B
    February 20, 2019
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