Both days were long with a constant flow of Athletes with all kinds of old and new injuries. There were athletes not just from Britain but from all around the world preparing for the World Masters which is to be held in August.
Some of the athletes had been competing for years, whereas others had taken it up later on in life. It just goes to show it is never to late to start, and it is all about the taking part!
The whole event really is an eye opener as to what you can do in your latter years if you look after your body and stay mobile – its truly inspiring stuff to watch!