Taping and Strapping

For Both Sports and Non-Sports Related Injuries

Kinesio taping was invented by a Japanese chiropractor called Dr Kenzo Kase in the 1970s. The UK website for Kinesio tape claims it can alleviate pain, reduce inflammation, relax muscles, enhance performance, help with rehabilitation, and support muscles during a sporting event. Although it has been brought into the limelight by famous sports personalities, it is a technique that is also suitable for non-sports related injuries.

The tape itself is a type of thin, elastic, cotton tape that is very stretchy. If the tape is applied to you on a stretch greater than its normal length, it will “recoil” after being applied, creating a pulling force on the skin or muscle that it is being applied to. The direction of pull, the shape, and the location of the tape, all play a role in how it functions.

Dynamic Taping was developed by Australian Musculoskeletal Physio, Ryan Kendrick. These tapes come in different strengths and with different recoil properties. Essentially, as stated on the Dynamic Taping website, they act like a spring or an external muscle to help to manage load, movement and function, without limiting range of motion. Dynamic Taping is popular with many elite athletes and sports professionals.

There are several benefits claimed for taping. One of those is correcting the alignment of weak muscles, as well as facilitating joint motion as a result of the tape’s recoiling qualities. Additionally, the tape is claimed to lift the skin increasing the space below it, increasing blood flow and lymphatic flow (swelling). This in turn is said to relieve pain and enhance recovery from injury. The idea behind it is fascial unloading – reducing pressure in the tissue below the skin.

At the Longlevens Chiropractic & Sports Injury Clinic James Hood is qualified in Dynamic Taping and Danny Adams carries out Taping and Strapping. Please call 01452 309372 to book your appointment with them. Please visit our Fees Page for further details.

If you would like to find out more about our clinic, or how we could help you, please do not hesitate to get in touch. You can use the contact us page of this website or phone 01452 309372.

Google Reviews

5 star review Came here after years of back and forth to the GP and a hip operation. Just over a month ago I was taken to hospital with my disc that has slipped which was the final straw with my back pains. I decided to get some more help rather than physio as it never worked and in fact made the pain worse. I currently see Mr Danny Adams who has been wonderful. Everything I say which can come across as silly but he understands and takes it on board. Being a health care professional myself I understand a lot but he breaks down everything to make sure you properly understand and taken it on board which Orthopaedic consultants, GPS and majority of consultants did not do and brushed my pains and problems under the carpet. I’m now getting better, obviously with a slipped disc I have good days and bad days but with Danny’s help it’s a lot more bareable. I can now do light exercise which is something I haven’t been able to do in 6 years. I honestly could not thank Danny enough for his care. The practice as a whole is genuinely lovely and helpful, never had any problems with rescheduling appointments or getting an appointment. I also really like that every few weeks they email you regarding how you’re getting on and how the pain is.

Catherine B
2/20/2019

Testimonials

“The treatment I have recieved from Kate, Luke and Danny on my shoulder, lower back, neck and hip has really helped me to achieve my cycling world records. Thank you for all your help guys!”

Lee FancourtEndurance Cyclist, Gloucester

“From a rugby player’s point of view, chiropractic treatment is essential for maintaining good flexibility and aiding recovery. Simon has been great at keeping my back mobile and free of injury.”

Tim TaylorFormer Gloucester Rugby Fly-Half

“After injuring my back playing rugby, Simon helped clear things up quickly and got me back out on the pitch. His attention to detail, treatment skills and expertise in building an aftercare training program have made a real difference!”

Adam BaldingAdam Balding: Former Gloucester Rugby Captain

“Danny I would like to thank you for helping me find this outcome and feel there has been more achieved in the short time that a saw you than in the whole three years of my back trouble. Thank you.”

JuliaBack Pain Patient

Over 95% of our patients feel improvements after their first visit with a Chiropractor.

ResultsOne of our most recent surveys

“Simon is knowledgeable, calm and re-assuring. When you are in pain that is a great help.”

PennyNeck Pain Patient

“Seeing Simon for a regular check-up keeps me training and playing at my best. His hands-on approach and supporting exercises are ideal for me in the front row”

Paul Doran JonesPaul Doran-Jones Harlequins & England Prop

“After running 200 marathons, my body inevitably needed to be fixed! My main concerns were permanent damage, especially to my foot. Danny Adams seemed to instantly ease my concerns, confidently and calmly. One month on and the improvement has been remarkable to my foot! I’m truly grateful for his help putting me on the road to recovery in preparation for the next fundraising adventure.”

Jamie McDonaldCelebrity Fundraising Adventurer!

“James has made such a difference to my shoulder. I would recommend him to everyone.”

HeatherShoulder Pain Patient

Over 97% of the patients surveyed rated how the Chiropractor listens to them and puts them at ease, as very good or excellent.

ResultsOne of our most recent surveys

“Kate is a caring and compassionate person who has an excellent knowledge which she applies to her massage treatments. She has enabled me to progress and have a quality of life which I wouldn’t have without her massage and guidance for exercise. She explains everything clearly and always gives great advice to help my daily life.”

LindaPatient

“Simon’s treatment of my shoulder injury was spot on and I saw quick results – he played a pivotal role in enabling me to regain my title- “UK Endurance Lifting Champion 2013”. I didn’t think I’d be able to compete to a high level again, but thankfully Simon proved me wrong. I’m a professional Personal Trainer and I need to be working to 100% fitness as my clients include internationally ranked tennis players. Effective and timely treatments when I need them keep my shoulder on top form, and prevent recurrence of my injury.”

Aaron BarnetUK Endurance Lifting Champion 2013; UK Sprint Lifting Champion 2011; Personal Trainer

“I always feel that I am being treated as an individual and that my recovery and well being actually matters to my chiropractor. Such a change from feeling I’m just another faceless patient in a long line of patients as is often the case when I go for other health treatment elsewhere.”

BobPatient

“The advice and treatment that I have received for the care of my back in my role as a teacher has been excellent.”

KateTeacher

7 out of 10 patients reported feeling fully recovered after 30 days, and 9 out of 10 patients after 90 days.

ResultsOne of our most recent surveys

“We are very pleased with Danny’s treatment. He has treated three members of our family and we are all very satisfied.”

DavePatient

100% of patients rate our clinic reception services as good, very good, or excellent.

ResultsOne of our most recent surveys

“Kate is amazing… her massage has been so helpful for my health. 10 stars!”

SusannaBack Pain Patient

“James is amazing.”

MichaelBack Pain Patient

For Both Sports and Non-Sports Related Injuries

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For Both Sports and Non-Sports Related Injuries

Conditions Treated

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